Culinary guidelines followed by members of a particular religious denomination emphasize whole, plant-based foods, typically excluding meat, dairy, and eggs. Dishes prepared according to these principles often feature grains, legumes, fruits, vegetables, and nuts as primary ingredients. An example would be a lentil loaf, a popular main course that provides a substantial source of protein and fiber without animal products.
Adherence to these dietary principles promotes health and well-being, aligning with tenets that value physical and spiritual wholeness. Historically, these eating habits arose from theological interpretations and a focus on healthful living, emphasizing a connection between diet and overall quality of life. The focus on plant-based diets contributes to environmental sustainability and aligns with ethical considerations concerning animal welfare.
